And it’s not just chronic pain you have to worry about – one study found that drivers with poor driving posture are at an increased risk of serious injury if they get into a car accident. Why is good posture important while driving? Poor posture can lead to pain and discomfort throughout the body: in your neck, back, shoulders, legs, feet, arms, wrists, and fingers. For example, many car seats don’t accommodate the curve in the lower back, which strains the lumbar spine, and smaller compact cars might not have adequate legroom, forcing some drivers to contort their bodies into uncomfortable (not to mention unsafe) positions just to drive. Most vehicles aren’t designed for proper driving posture. With a few tweaks, you’ll be driving more safely and comfortably in no time! Why Good Driving Posture Matters Luckily, you can solve your posture problems by making a few simple adjustments to your driving position and paying closer attention to your driving posture.Īt Direct Auto, we’ve got your back, and this guide to the best driving position gives that saying a whole new meaning. ![]() ![]() It might not seem like much, but if you’re dealing with neck, shoulder, back, or sciatic pain, your driving posture could be to blame. ![]() drivers spend almost an hour a day behind the wheel, according to a AAA driving survey.
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